Pancia Piatta 4! Esercizi Per Addominali, Core Stability e Braccia A Corpo Libero Fixfit - Fitness Lifestyle 19:39 7 years ago 1 802 262 Далее Скачать
Balance is core strength! Work on it every day 🙌 #balance #core #corestrength Tom Morrison 0:39 1 year ago 13 671 507 Далее Скачать
Better Side Planks 👊🏽A Fundamental Exercise for Core Stability Axiom Fitness Academy - Personal Trainer Education 0:20 2 months ago 5 342 Далее Скачать
The proper side plank set up, planks are for tension, they’re not for leaning on joints #core Tom Morrison 0:58 1 year ago 78 753 Далее Скачать
🔥Build Core Stability with THIS! #calisthenics #core #stability SaturnoMovement 0:12 1 year ago 118 925 Далее Скачать
Exercise For Core Muscle Strength: Safe For Fusions And Disk Injuries All You Need Is A Band! Fitness 4 Back Pain 2:09 4 years ago 1 620 Далее Скачать
Braccia e Core Stability Senza Salti + Stretching Con Plank, Addominali Ed Esercizi Di Pilates Fixfit - Fitness Lifestyle 36:56 6 years ago 141 677 Далее Скачать
Do This Core Exercise Daily and Tighten Stomach! Dr. Mandell motivationaldoc 0:56 1 year ago 1 519 599 Далее Скачать
How not to side plank and how to do the side plank! #plank #abs #abworkout brockashby 0:29 2 years ago 373 848 Далее Скачать
Core stability e running: il functional training al servizio della corsa ENDUchannel 7:52 3 years ago 77 787 Далее Скачать
Are Planks a Good Exercise? | Functional Core Training The Movement System 4:23 4 years ago 2 101 Далее Скачать
